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STAFF
Donna Kiker
Director
Dwayne Conn
Groundskeeper
Barbara Sealy
AmeriCorps Supervisor

BOARD of DIRECTORS
Bill Jones
Chairperson
Arlene Lunen
Vice Chairperson
Suzanne Schultz
Treasurer
Henry Kingman
Secretary
Dan Deveny
Dave Hayes
Kent Henderson
Ken Hladek
Teresa Howell
Jude Huber
Tom Lyon
Bob Rice
Teresa Schroeder
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Holidays a time to give…

New! Donate
via PayPal!

…not to mention squeeze in last-minute tax write-offs. If you’ve prospered this year, won’t you please consider sharing with a good cause?

Our organization is funded almost entirely through grants. However, grant money must be spent on specific programs. To offset “operational” expenses, such as rent and utilities, we gratefully accept direct contributions from private individuals and local businesses. This holiday season, you can help us keep the lights on — literally. We humbly thank you in advance for your consideration!

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Garden Gourmet cookbook for sale

Garden Gourmet cookbook for sale

The Winnemucca Community Garden is proud to announce that our “Garden Gourmet” cookbook is now available for sale! Click on the PayPal button, and we’ll get a copy (or two!) shipped out right away. One hundred percent of the proceeds benefit the Winnemucca Community Garden, a 501.c3 registered non-profit organization.

$10 + $2.95 postage & handling.

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Beyond Cupcakes

Check out this article I found while browsing the NYTimes Wellness section. Think keeping your kids outta the kitchen is doing them a favor? Think again! Let in the mess. It’s good for ‘em.

Need some ideas for recipes to try with your chillen? Pick up a Winnemucca Community Garden cookbook! They’re in! They’re only $10! They’re the perfect Christmas present! Available at the garden office.

 

December 9, 2008

Well

Beyond Cupcakes: Children in the Kitchen

Many parents shoo children out of the kitchen when it’s time to start cooking. But a new crop of cookbooks and even a video game are trying to change that.

Of course, there have long been cookbooks aimed at children. But this batch (all the titles here are from this year) is not only unusually large, but also points in a new direction — going beyond cookies and other treats to teach children to cook main courses and side dishes, like roast chicken and brisket.

“This isn’t just Mom allowing you to make cupcakes for a special occasion — that’s the older model of cookbooks for kids,” said Jill Bloomfield, who (with Rabbi Janet Ozur Bass) wrote “Jewish Holidays Cookbook” (DK Publishing).

“The new books coming out speak to parent and child together and the fact that cooking is much more part of family life,” added Ms. Bloomfield, of St. Paul, a former middle-school teacher who now teaches children’s cooking classes. “Roast chicken is not the kind of thing that comes to top of mind when you think of a kids’ cookbook.”

Other new cookbooks along these lines include “Paula Deen’s My First Cookbook” (Simon & Schuster); “The Second International Cookbook for Kids” by Matthew Locricchio (Marshall Cavendish); “Grow It, Cook It” (DK Publishing); and “Yum-o! The Family Cookbook” by the omnipresent Rachael Ray (Clarkson Potter).

Meanwhile, Nintendo is heavily advertising a cooking tutorial called “Personal Trainer: Cooking,” for use on its DS handheld game system. It includes videos of cooking techniques and more than 240 dishes from countries around the world.

While much of this new push is fueled by marketing, it does have a worthwhile health message. Studies suggest that when children are involved in meal preparation, they are more likely to try new foods.

In one study by researchers at Teachers College at Columbia University, nearly 600 children from kindergarten to sixth grade took part in a nutrition curriculum. In addition to the regular lessons about healthful eating, some of them took part in cooking workshops.

Their role in cooking appeared to make them less picky eaters. When children were involved in cooking their own foods, they were more likely to eat those foods in the cafeteria, and even ask for seconds, than children who had not had the cooking class.

“It’s the act of being involved in the cooking of it that is both engaging and a little more intense than just being told about it,” said Isobel Contento, nutrition education professor at Teachers College and a co-author of the study. “It definitely improved their eating patterns.”

Harriet Worobey, director of the Rutgers University Nutritional Sciences Preschool in New Brunswick, N.J., has seen firsthand how involving a child in food preparation helps overcome fussy eating habits.

In her classrooms, the children use picture-based recipes to make simple foods like Rudolph the Red-Nosed Reindeer sandwiches and snowman crackers. Because parents tend to focus on dessert-oriented cooking, she said, they do not realize how much their children (even middle-schoolers and teenagers) want to be in the kitchen helping prepare a family meal.

“Kids love doing things in the kitchen — you don’t have to twist their arms,” Ms. Worobey said. “If you teach your child to cook at an early age, guess what? They’re eventually going to cook dinner for you.”

Ms. Worobey points out that cooking also helps children achieve many developmental milestones. They learn to follow directions in the right order, complete an activity and see how tasks can be broken down into small parts. They also develop patience as they wait for food to cook, and get quick gratification when they taste a food.

“It’s going to stimulate all their senses,” she said. “And it also utilizes math skills and reading skills.”

Book marketers say the popularity of the Food Network and other cooking shows, along with parents’ increased interest in nutrition and healthful eating for children, has increased demand for family-oriented cookbooks.

These books typically have more photographs and illustrations than the adult kind. The recipes tend to use fewer ingredients and may include entertaining facts about a recipe. Some cookbooks even come with their own utensils. “Cook It in a Cup!”(Chronicle Books) comes with six colorful silicone baking cups to make one-serving foods like lasagna and fruit tarts.

Melanie Rhodes, a children’s cookbook buyer for the Borders Group, said that in the past, children’s cookbooks were viewed as novelty activities, to be shelved in the children’s section. Now, family and children’s cooking is an important growth category in cookbooks.

“Parents are coming in and looking specifically for cookbooks geared to children to simplify recipes so that they can co-cook in the kitchen,” she said.

Ms. Rhodes has a 3-year-old daughter, and she said the two of them had begun cooking together.

“She pulls a dining chair into the kitchen when I’m cooking,” said Ms. Rhodes, who recently taught her daughter how to break eggs for scrambling.

“The smile on her face when she said, ‘I helped Mama make this,’ ” Ms. Rhodes said, “was just terrific.”

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Harvest Festival and all sorts of other goodies…

I’ve been saving up a lot of wonderful links to share with you, my avid readers! But first, a little news.

The garden beds are looking a bit bare, all our wonderful summer veggies were hit hard by that killing frost last weekend. Thankfully we checked the weather just in time and were able to harvest a great bunch of tomatoes to finish out our donations to the Food Bank. Despite its late start, the Plant a Row for the Hungry campaign was an overwhelming success. Between the community garden and local Winnemuccan gardeners, 347 pounds of fresh produce were donated to the Food Bank–and we are not just talking giant squash. From the children’s garden we donated 9 pounds of snap peas and 8 pounds of lettuce. Now that is a lot of food! Thank you to all who donated; the food you gave was truly appreciated.  If you’re planting garlic and onions right now, throw a few extra bulbs in the ground for those who need it most!

The Harvest Festival is coming! Please join us Saturday, November 8 from 12 to 4 for Pumpkin carving, Scarecrow stuffing, Harvest Bowling and more! We’ll have games, snacks, prizes and facts to share rain or shine, at the Garden or in the cafeteria of Sonoma Heights if the weather doesn’t cooperate. Either way, we can’t wait to celebrate another successful season with you! If you’d like to volunteer, please leave us a note on this post or email winngarden@yahoo.com. And don’t think you’re off the hook if you can’t make it November 8th, we need plenty of help before that too. Drop us a line to see how you can help today!

And now, for all those links I’ve been saving for you:

One of my favorite authors wrote an incredibly interesting article for the New York Times about the industrialization of food in America and why neither of the presidential candidates are talking about such an important issue. It’s lengthy, but trust me, it is so worth it: The Food Issue: Farmer in Chief

And… I joined Raley’s mailing list and now they send me all these great recipes! The most recent strand is about how to feed a family of 4 on $10, and they have some very tasty (and thrifty!) looking recipes. I’m just linking this week’s recipe for Beef and Barley Harvest Salad, but the website has a really good recipe finder including searches for quick meals (under 30 minutes), vegetarian entrees, and my favorite, “squash, anyway?”.

Speaking of food… (this is the last one, I promise!) here’s another good article from the NYTimes (yes, sorry all, I am an east-coaster through and through) about picky eaters and how to feed them. If you’ve got a young one in the house, this is a must read: 6 Food Mistakes Parents Make

Now, if you’ve made it all the way to the end, reward yourself by going outside! Off with you! Shoo! and ENJOY THE SUNSHINE!

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Press Release: Winnemucca Community Garden Sponsors Food Safety and Preservation Workshops


October 1, 2008 — Rising concerns over food safety led Congress to pass new legislation that will require grocery stores to label the country of origin of imported meats, nuts, and produce. While stores are given a full six months to comply with the new rules, you could be seeing the new labels as soon as next week at our local Wal-Mart. Calling attention to the recent slew of tainted ingredients ending up on American shelves, supporters praised the bill as a necessary step in ensuring the safety of the American public. Opponents criticized the limited scope of the law which exempts many processed foods that are more likely to contain questionable ingredients.

As the American market continues to globalize, food safety is an increasingly local concern. While meats, produce, and some nuts will soon be labeled, lack of knowledge surrounding processed foods has led many to dabble in home food preservation. To help equip residents with the necessary skills to ensure the safety of their food, the Winnemucca Community Garden sponsored a Food Preservation Workshop at the end of September. California Master Food Preservers Rachael Murphy and Claudia Skewes led the classes with ease, covering boiling-water canning, freezing, and drying over the course of four two-hour sessions. Participants were provided with 10 USDA approved recipes as well as a sample jar from each class. From fresh-pack pickles to apple butter, Murphy and Skewes offered participants everything they would need to know to process foods safely at home, including the motivation. Suzanne Schultz, one of twelve workshop participants, called the women ‘inspiring,’ adding “they made it look so easy.” Schultz was planning to sauce and can forty pounds of home grown tomatoes later than afternoon. To satisfy the overwhelming interest in the community for food preservation workshops, the garden plans to offer classes again in late Spring.

For more information about garden events, adopting a plot, volunteering, or to join our mailing list, please call the Winnemucca Community Garden at 775-623-2333, email at winngarden@yahoo.com, or visit our website at winnegarden.org. The Winnemucca Community Garden is a United Way of the Great Basin Partner.

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Dirt Diary: Garden Updates

Felt that morning chill yet? It’s a-coming. But we’re just getting started here at the Garden. Take a look at what we’ve been doing and what we’ve got planned for the next couple of months:

The cookbook has officially been submitted for publishing! Thank you to all who submitted recipes, we sent in a total of 100 delicious looking recipes for everything from pumpkin sage poofs to faux apple crisp (made with zucchini!). I must admit I snagged a copy of a few of the recipes and have already sampled them for dinner. It’s a great collection and I can’t wait to show (and sell!) them off. We expect to have them at the Boy Scout Craft Fair in November so keep your eyes open for our table!

This morning Jacob and Chad Frazier harvested 8 pounds of veggies from the children’s garden (with the help of a few adults–thanks Mom and Grandma!). We got snap peas, radishes, tomatoes, assorted green and red lettuce from the kid’s Food Bank plot, and a beet and a few leaves of spinach from the Plant A Row for the Hungry plot — 8 pounds all together, and it was a tasty looking 8 pounds. I had to keep reminding myself that the peas were for donation, not my breakfast.

Speaking of donation… we now have donation boxes at the Garden and outside the office. If you have extras growing in your plot (at the Garden or at home), please consider donating them to the Food Bank. They’re open on Tuesday and Thursday, but you can drop produce off in those boxes any time and we’ll make sure they get to the Food Bank. We’ve got connections like that.

In other news, National Public Lands Day is Saturday, September 27th and we’ve signed up the Garden for a facelift courtesy of — you guessed it — you and me! Yay! We’re going to be refinishing benches, touching up the mural on the outside fence, cleaning out the greenhouse so we can actually use it next year, and generally showing some love to the garden grounds. Check out the press release (in the post below this one) for more details and then call us to sign up! 623.2333. Or, if you’re really technologically savvy, you can add a comment to this post saying you’ll be there.

COMING UP: Harvest Festival and Spook Walk — October 25th — Mark your calendar!

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Press Release: GET DOWN AND DIRTY AT THE WINNEMUCCA COMMUNITY GARDEN ON NATIONAL PUBLIC LANDS DAY, SATURDAY, SEPT. 27

WINNEMUCCA COMMUNITY GARDEN PART OF NATIONWIDE EFFORT TO IMPROVE NATIONAL LANDS IN HONOR OF THE 75th ANNIVERSARY OF THE CIVILIAN CONSERVATION CORPS

(Winnemucca, NV, September 27) – The Winnemucca Community Garden will be given a facelift as Winnemucca-area residents join the largest annual coast-to-coast, single-day volunteer restoration effort for America’s public lands.

From 8 am to 2 pm on Saturday, September 27, local volunteers will roll up their sleeves and devote their day to sanding, painting, spreading chips and tending the garden grounds as part of the 15th annual National Public Lands Day (NPLD). Sponsored for the ninth consecutive year by Toyota Motor Sales, USA, these national cleanups give Americans an annual chance to protect and renew public lands in local communities.

“Last year we reached a monumental participation of 110,000 volunteers in National Public Lands Day, and we are expecting to increase this by an additional 10,000 this year,” said Robb Hampton, director of National Public Lands Day.

This year, National Public Lands Day will commemorate the 75th anniversary of the Civilian Conservation Corps. By educating volunteers at sites across the country, NPLD maintains the legacy of the Civilian Conservation Corps, an army of 3 million Americans who in the 1930’s countered the devastation of the Dust Bowl and the American chestnut blight by planting more than 3 billion trees, building 800 state parks, and fighting forest fires. In addition to cleaning up our public lands on NPLD, volunteers will plant a tree in the garden in commemoration of the Civilian Conservation Corps.

For more information, contact the Winnemucca Community Garden at 775-623-2333 or visit our website at www.winnegarden.org. To see a list of NPLD sites, activities, contacts, and downloadable photos from past events, visit www.publiclandsday.org. The Winnemucca Community Garden is a United Way of the Great Basin Partner.

The National Environmental Education Foundation provides objective environmental information to help Americans live better every day. They work with professionals in health, education, public lands and media to connect the environment to everyday choices and actions so the public can live well while protecting and enjoying nature. To learn more, call (202) 833-2933 or visit www.neefusa.org.

Toyota’s sponsorship of National Public Lands Day is guided by its Global Earth Charter, a comprehensive effort to promote conservation activities and protect the environment in all stages of the company’s operation.

National Public Lands Day partners include the U.S. Army Corps of Engineers, Bureau of Land Management, Bureau of Reclamation, Department of Defense, U.S. Fish and Wildlife Service, National Park Service, USDA’s Forest Service, the U.S. Invasive Species Council, over 30 states, numerous local agencies, and nonprofit groups such as the National Parks Conservation Association, International Mountain Bicycling Association, Boy Scouts of America, and Girl Scouts of the USA.

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Dessert in the Desert

Tomorrow at 6 pm!!! Bring your family and friends to the garden for a late afternoon stroll (and snack!). Cookies, lemonade, and homemade zucchini bread provided by the Garden. We’ll also have lots of information about upcoming events, volunteering, and how to adopt a plot for next year. See you there!

PS here’s a little food for thought from Earth Day Network:

Footprint Calculator–how many planets does it take to support your lifestyle?

If everyone lived like me we would need nearly 4 earths to support us all. Yikes. I definitely have some work to do, but growing and eating local food is certainly a step in the right direction.

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Give us your recipes!

The Garden is putting together a cookbook and we need your recipes (yes, you!) to make it a success. “Garden Gourmet” will focus on recipes that feature ingredients grown right here, preferably in your backyard or plot. So while you’re harvesting all those fruits, veggies and herbs this week, take a moment to jot down the recipes you’re using to throw them together. Help us out and earn eternal bragging rights. It’s a win-win.

Enter your recipes online at: www.fundcraft.com with this WebID: 12070-08JU (no password needed). Or, jot the recipe down on a good old-fashioned piece of paper and and return it to one of the drop envelopes, located on our office door (640 Melarkey st, suite 2) or inside the shed at the Garden. Make sure to enter your name as the contributor!

The deadline for submission is August 31st, so get cooking!

Here’s a little inspiration that uses ingredients from our garden:

linguineLinguine with Gorgonzola and Winnemuccan grown potatoes, green beans, and sage!

2 medium Yukon gold potatoes
1 tablespoon salt
1 lb linguine
10 oz green beans
6 fresh sage leaves
8 oz Gorgonzola
2 tablespoons butter
1/2 teaspoon black pepper

1. Peel potatoes and cut into 3/4 inch pieces. Put in a large pot, add 2 quarts water, cover, and bring to a boil. Add salt and linguine. Stir, cover, and return to a vigorous boil. Add green beans, cover, and bring back to a boil. Uncover and cook until linguine is tender, about 5 minutes.
2. Meanwhile, chop sage leaves. In a large serving bowl, mash cheese, butter, sage, and pepper together. Set aside.
3. Reserve 1/2 cup pasta water and set aside. Drain pasta and vegetables, shaking off as much water as possible. Pour pasta and vegetables on top of cheese-butter mixture. Toss to combine until cheese melts and coats pasta. If sauce is too thick, add reserved pasta water, a bit at a time. Serve hot!

Don’t have sage? Use thyme, oregano or basil! Or pop over to the Community Garden and grab some leaves from the Garden’s herb plot which you’ll find near the back of the garden, before you hit the strawberry patch and to the left.

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speaking of hunger…

Here are a few sobering facts from a recent article in the Washington Post:

“In New York City, more than 3 million residents, 38 percent of the population, had difficulty affording food last year, according to a recent report by the Food Bank for New York City — up 13 percentage points from 2003. Food costs rose 15 percent during that period. The number of people using soup kitchens and food pantries hit 1.3 million last year, up 24 percent from 2004.”

It’s no surprise then that community and rooftop gardens are springing up all over the place. With the high prices of fresh fruits and veggies today it’s estimated that $1 worth of seeds can grow into $20 worth of produce. This year 22% of US households grew their own vegetables.

To read the full article: “Fed Up by Costs, Many Grow It Alone

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